Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

As a result of severe back and neck injuries which occurred in my youth, I was left in later life with constant pain, stiffness, and stenosis. I was told by various doctors that I needed an operation to fuse my neck and spine. Not wanting to submit to what would surely be a long, painful process that offered an uncertain outcome at best, I decided to try Pilates. While Pilates did offer some relief, it was not until I started [...]
Gina has an ease with distilling complex concepts and rehabilitation methods into easily understood nuggets. She radiates a calm, embodied presence and encourages healing through self-empowerment. She lives her message and work. She has created a community dedicated to personal growth through integration of spirit, mind, and body. I am honored to call her a colleague, friend and source of inspiration.
When I was first introduced to Gina, it was after I had given up on trying to help myself on my own or through standard procedures of therapy. I had been living at home for about a year and was experiencing such painful back problems that nothing would help. In addition, I was experiencing what my psychiatrist diagnosed as "night terrors" or "lucid nightmares" that affected my daily activity and progress. It was so dramatic that I [...]

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We are located in Long Beach, CA

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