Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

Its a funny thing getting used to pain and learning to cope instead of seeking out answers and deciding to take control. Even though I am only 31, that pretty much described my situation before being referred to Gina. Working with Gina completely shifted my preconceived thoughts about my pain and put me on a fast track towards thoughtful action and eventual recovery. The flexibility and strengthening techniques she taught me changed [...]
Outstanding master of her craft; Erika embodies transformation through stable, positive feedback and empowering encouragement. Working with Erika Budriunas for 4.5 years, she’s instilled my confidence with her amazing knowledge in Pilates, gyro-tonics, and diverse training methods. Her friendly, relaxed energy creates an astonishing comfortable atmosphere. Erika’s creative, distinct methods have challenged me to improve my [...]
I have worked in the construction industry over 37 years. My job is a physical one that requires a lot of lifting (up to 100 lbs.), using a sledge hammer, shoveling, pushing/pulling equipment, etc. Through out my career I have suffered many moderate injuries, strained ankles, knees, wrists, elbows, back, and even a hernia. Although not were all work related, I would “work through the pain,” not allowing my injuries to heal [...]

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202 Argonne Ave Suite A

Long Beach, CA 90803

Phone: 562.433.9538

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